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How to Lower Weed Intolerance (The Ultimate Guide)

Samuel Akpan December 12, 2023

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How to Lower Weed Intolerance (The Ultimate Guide): If you want to reduce your tolerance to pot, you might think about doing a tolerance break, or “T-break.” Resetting your tolerance to cannabis can be achieved by refraining from use for a few days to many weeks. In addition, eating a balanced diet, exercising frequently, and drinking plenty of water may help in the process. Enoughinfo.com

Remember that every person reacts differently, so it’s critical to pay attention to your body and make adjustments as necessary. It is best to speak with a healthcare provider if you have any questions or concerns about any particular medical conditions.

The Ultimate Guide on How to Lower Weed Intolerance

1. Cut Down on the Amount You Eat

You can cut back on your intake if you’re wondering how to lessen your tolerance to marijuana without pausing. When it comes to medical marijuana patients who are unable to completely refrain from using the drug, this might be the best option.

You might just take a few hits from a bowl at the end of the day rather than smoking a full pre roll. You might even attempt a micro dosage.
In a similar vein, you can cut back on how often you smoke. If you currently use cannabis frequently, consider cutting back to once or twice daily. A simple solution to this problem would be to utilise a chillum or one-hitter that only permits a limited amount of cannabis.

2. Work out!

Exercise not only lowers your tolerance but also intensifies the euphoria you get immediately after eating cannabis. THC’s fat solubility explains this scientifically. If you have ever created edibles, you are aware that fat plays a crucial role in facilitating your body’s ability to experience the effects of THC that you ingest.

Stay Hydrated and Exercise: Staying hydrated and engaging in regular exercise can help your body process cannabis more efficiently and may reduce tolerance over time.

Exercising causes fat cells to burn. Some people who attempt to pass a drug test might even work out right before. See the results by making an effort to engage in intense exercise for at least 30 minutes each day. Dispel the myth that using cannabis results in laziness! Cannabis is used by swimmers like Michael Phelps, powerlifters, and long-distance runners to help them reach a flow state and recover more quickly from their workouts.

3. Reduce your smoking throughout the day.

If you’re the kind of person who smokes 20 bowls a day, you ought to cut back. While some readers would find that amount ridiculous, others might find it to be exactly in line with what they consume on a daily basis. You’ll need to smoke more to stay high if you smoke more during the day. Have you ever had the strongest hit of the day being the first one you receive? Save that for the moments that really count, such as unwinding after work, right before a move, or at the conclusion of the day. You will receive more decreasing returns from each bowl of smokes the more you smoke in a given day.

4. Avoid wake & bake

You may be thinking that your favourite part of the morning ritual is getting up and baking. Some people might believe that it improves your mood and gets you ready for the day. The wake and bake has the unfortunate drawback that smoking early in the day drives you to smoke more throughout the day in order to sustain the first high. Try delaying until the afternoon, perhaps after a hearty meal or lunch. That won’t rattle your empty stomach and will instead extend the impact. It will hit you harder and faster, but if you don’t keep the beverages (or bowls) flowing, you may expect a crash. It’s similar to consuming alcohol on an empty stomach. This is an extremely useful advice. Following that initial smoke

5. Modify the times you consume tobacco

This final piece of advice on lowering your tolerance to THC and cannabis has psychological undertones. If you typically smoke at 4:20 p.m. or after a meal, consider shifting your smoking schedule. Your brain is conditioned to that input when you smoke at the same time every day or right after an activity like eating or sleeping. This is probably familiar to you from psychology class because of Pavlov’s studies where he would ring a bell before feeding the dogs, causing them to salivate and anticipate what was going to happen. Unless you take charge and modifyour habits, your body will react in the same conditioned manner as Pavlov’s dogs when that bell rings or the clock strikes 4:20.

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Conclusion

Strategic practice implementation is necessary to reduce weed tolerance. To start, give your body time to adjust to cannabis use by taking frequent breaks. Exercise and eating a balanced diet are good activities to partake in during these pauses as they can help your body adjust to the effects of cannabis. To prevent boredom, try varying the strains you use and think about utilising less concentrated or strong items. Drink plenty of water to aid your body’s natural detoxifying processes, and make thoughtful and moderation-focused cannabis usage part of your daily routine to help reduce tolerance.

FAQs & Answers

1. For what duration does one observe a decrease in tolerance?

While everyone’s experience is different, taking breaks and implementing tactics to reduce tolerance might result in dramatic changes in a matter of days to weeks.

2. What part does maintaining a healthy lifestyle have in controlling tolerance?

An all-encompassing strategy incorporating a healthy lifestyle—that is, eating right, exercising, and getting enough sleep—can enhance your general wellbeing and impact your tolerance to cannabis.

3.Does controlling one’s marijuana tolerance require mindfulness?

Yes, mindfulness training during cannabis usage makes you more conscious of the amount you take, how often you take it, and how it affects your body. This helps you consume cannabis in a more controlled and balanced manner.